emily84
whatbethsays

“just set a timer for twenty minutes, take a nap!”

yeah but what happens if it takes me a while to get to sleep? what if i need to pee? google says 20 minutes is optimum time for a nap but i don’t think i’ll fall asleep INstantly but if i set it for 30 minutes i might fall asleep quickly and then i’ll be tired for the rest of the day there are too many variables and i am so stressed

the last time I napped at work I only did so for 7 minuteswhen I woke up I didn't know how my limbs worked so I was trying to move my arms but signals were going to my legs

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