if you got anxiety, autism, adhd, depression, etc… and you’ve been feeling really suspiciously achy lately, go to sleep. stay asleep as long as you can.
anxiety, autism, adhd, depression, and so many other things can cause literal actual physical pain during times of longterm stress. this coronavirus pandemic? definitely a stresser. definitely longterm.
if you’re just feeling like absolute shit and you constantly feel like you have a whole body headache, go to sleep.
sleeping is one of the only surefire ways to let your body heal and give your tired muscles and bones a break. seriously. like, stay hydrated too, but you gotta sleep. give yourself some well-earned sweet ass dreams.